In 100 g (Grams) of Soybeans, mature cooked, boiled, without salt there is 0.242 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Soybeans, mature cooked, boiled, without salt.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Soybeans, mature cooked, boiled, without salt

Soybeans, mature cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature cooked, boiled, without salt are listed below.

Water	62.55 g	62.55%
Energy (calorie)	172 kcal
Energy (joule)	721 kJ
Protein	18.21 g	18.21%
Total lipid (fat)	8.97 g	8.97%
Ash	1.91 g	1.91%
Carbohydrate, by difference	8.36 g	8.36%
Fiber, total dietary	6 g	6%
Sugars, total	3 g	3%
Calcium, Ca	102 mg	0.10%
Iron, Fe	5.14 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	245 mg	0.24%
Potassium, K	515 mg	0.52%
Sodium, Na	1 mg
Zinc, Zn	1.15 mg
Copper, Cu	0.407 mg
Manganese, Mn	0.824 mg
Selenium, Se	7.3 µg
Vitamin C, total ascorbic acid	1.7 mg

Nutrients in Soybeans, mature cooked, boiled, without salt